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In 2025, the number 20 carries particular meaning for iconic singer Nick Jonas.

While the band commemorates their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes discovery.

“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so blessed to be able to do this for 20 years now and to have the support of the most amazing fans.”

Alongside the band’s experience over the last 20 years, he said he has had great and tough moments managing diabetes. The struggles of managing his condition have been the lows, while raising awareness and connecting with others through his role and through his non-profit have brought him joy.

“Overall, I’m really thankful to have been able to be open about [type 1] and to interact with all these amazing people from all regions of the world who are experiencing their own diabetes path, and it’s a really big thing to feel like you’re a little less isolated in it,” said Jonas.

Nick Jonas’ A1C Shoutout to Fans

To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an uplifting message of hope, along with a mention to his A1C.

“My A1C, which is a collection of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.

The show was attended by members of a worldwide group — a network of over 30,000 people globally who share their experiences with diabetes to help promote a message of resilience, determination, and positivity.

“It was really special for me to get to use the Jonas Brothers’ stage as a place to speak about something that’s obviously very personal to me and on World Diabetes Day, I think it’s natural to get reflective and to explore kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.

Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the impact it still has to this day with the fan base,” he said.

While the song has assumed a new significance for him as an adult, he said it is still relevant.

“Now I [have] this vast, supportive community that I am part of that has supported me in so many various moments. I think my outlook is perhaps a lot more positive now. It is possible to live a full, active life while managing this disease and mindset and perspective and all that is an important piece to persevering.”

Progress in Diabetes Management

In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a constant cycle of injections, estimation, and care, as stated by a board certified endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became lighter and smarter, and eventually learned to ‘communicate’ with the sensors,” the expert explained.

“Automated systems began modifying insulin automatically, creating combined ‘artificial pancreas’ systems that lift some of the cognitive load people with type 1 carry every day.”

Jonas is impressed with how far technology has improved since he was first diagnosed.

“The fact that I can receive real time readings of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an amazing thing,” he said.

Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are in development.

“The first immunotherapy capable of delaying type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real momentum. In labs around the world, scientists are cultivating stem-cell–derived pancreatic beta cells and experimenting with ways to protect them from the body's defenses,” the doctor continued.

“Smart insulin” is also being engineered to become active only when blood sugar rises, promising a future where insulin works as intuitively as the body once did.

“Further progress will absolutely continue to emerge. We’re no longer just enhancing devices; we’re getting nearer to transforming the disease itself,” the physician stated.

Nevertheless, while a family physician concurs that further advancements will continue to develop, he points out that managing type 1 diabetes remains an demanding task — in terms of health, cognitively, and psychologically.

“I sincerely hope that we’ll see more and more focus to talking about and addressing the challenges and the demands of living with and managing T1D. We need much more of that, too,” he told.

The Singer Employs Self-Care to Manage His Diabetes

Beyond medication and technology, Jonas shared some strategies he leans on to handle his diabetes.

To begin, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.

While this is difficult to do at times, he said he learned to apply this soon after his diagnosis.

Lately, he has focused on taking vitamins, caring for his skin, and staying well-hydrated.

“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much emphasis on it when I was younger as I do now, and it’s been really helpful.”

He also takes walks daily for 30 minutes or longer for his bodily, cognitive, and emotional health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent inside for hours at a concert hall or on a film set or something,” he said.

He leans on his therapist regularly, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to take part in the diabetes community.

“There will be positive days, there will be tough days, but you can scale this mountain, and there’s some remarkable people out there whose experiences will really motivate anybody that’s going through tough moments,” said Jonas.